7 Amazing Health Benefits of Chai Tea


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Our top picks for teas for colds and flus Teas featuring ingredients like peppermint, chamomile, ginger, and more are all great for helping soothe sniffles, sore throats, and other cold symptoms. 1. Peppermint tea Peppermint is a soothing, caffeine-free herb that can help to fight the symptoms of a cold and have you


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About Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent


7 Amazing Health Benefits of Chai Tea

Chai tea is an herbal tea that has been used for centuries as a traditional remedy to help ease the symptoms of a cold. It is rich in antioxidants and has.


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Using Chai Tea for Colds. When it comes to using chai tea for colds, many people swear by its effectiveness. The warmth of the spices and the soothing properties of black tea can help to ease congestion, soothe a sore throat, and provide a comforting relief during the cold and flu season.


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1. Can chai tea cure a cold? While there is no scientific evidence to prove that chai tea can cure a cold, the warm, soothing nature of the beverage can provide relief from common cold symptoms. 2. What spices are commonly used in chai tea? Chai tea typically contains a blend of spices such as ginger, cinnamon, cardamom, cloves, and black pepper.


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1. Iceland moss tea One of the best teas for sore throat is Iceland moss. It's a bitter, but effective infusion of lichen found in northern countries. As sore throat is one of the first symptoms of common cold, it's often the most unpleasant one. Iceland moss contains mucilage that may help soothe a sore throat offering an instant relief [1]. 2.


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Chai tea benefits include its anti-inflammatory effects that can help ease arthritis, preventing and treating nausea, aiding digestion, and reducing the risk of heart disease. Another reason you can say yes to the question is chai tea good for you is its high antioxidant load.


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Here are the best teas for cold or flu symptoms: Getty Images 1 Peppermint Just a few sips of peppermint tea can start to make you feel better. The menthol in the peppermint leaves can have a.


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Which teas are good for soothing cold symptoms? There are many herbal teas available that may help a person with a cold. Chamomile A 2010 review notes that, although further studies are.


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Is chai tea good for a cold? Chai tea is made with a blend of spices like ginger, cardamom, cloves, and cinnamon, which can all help to clear congestion and ease cold symptoms. When sick, I also suggest avoiding sugar or milk with chai and recommend being mindful of potential caffeine as some chai blends have black tea included, which contains.


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best teas for a cold History of teas for a cold The idea of using herbs and true teas for the common cold isn't new at all. Long before chemical combinations and drug administration, people went the au naturel way where treating common infections using natural plants and herbs was the only way to go.


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6 min read What Is Chai Tea? Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a.


7 Amazing Health Benefits of Chai Tea

1. Protect against free-radicals: For one thing, chai's black-tea base is rich in powerful antioxidants that protect cells from free-radical damage—a phenomenon we all experience that can lead.


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When it comes to tea, everyone's got a preference. Some are fans of green tea, or calming chamomile, while others prefer the caffeine kick of black tea. But among the dozens of blends, chai.


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This article explores the research on several types of teas you may want to try as a home remedy for the common cold. 1. Lemon tea Drinking lemon tea, or squeezing lemon into another kind of.


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Chai tea is a fragrant, spicy tea that may help boost heart health, aid digestion, and help with weight loss. You'll get the most health benefits from your tea by opting for a minimally.