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Anchor Nutrition, Millington, Tennessee. 3,045 likes · 12 talking about this · 3,883 were here. Fast food for healthy people on the go!


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Gettin' the Good Stuff. Join RibCrib Rewards for news, rewards, exclusive offers, and more. Open daily for lunch and dinner, RibCrib's slow-smoked barbecue is perfect for dining in, carryout, delivery or catering.


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The salads at Rib Crib are calorie-dense. For example, the dynamite chicken salad contains close to 700 calories, 61 grams of carbs, 58 grams of protein and 23 grams of fat. The lowest calorie salad on the menu is the smoked chicken salad, which contains 420 calories, 27 grams of fat, 40 grams of protein and 5 grams of carbs.


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125. Fat. 1g. Carbs. 0g. Protein. 26g. There are 125 calories in 1 breast of Rib Crib Smoked Chicken. Calorie breakdown: 8% fat, 0% carbs, 92% protein.


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Read the Menu. All About Pig-N-Whistle. The proprietor of Pig-n-Whistle, Bill Rupert, and his pit crew have served Memphis-style BBQ in Millington, TN since 1990. The restaurant is more than just food. Southern heritage and community involvement are hallmarks of the Pig-n-Whistle. Mr.


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Rib Crib Nutrition Information. You can find the full Rib Crib nutrition information from the official portal. It lists the calories, sodium, and fat in each menu item.. Rib Crib Menu and Prices 2022 . Item Size Price; Starters: Smokin' Chicken Nachos : $6.29: Crib 'Cue-Sadillas : $6.29: Crib-Seasoned Cheese Fries : $5.49: Potato Skins.


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3 1/4 pounds of one meat of your choice, four large side orders, a whole loaf of bread, lots of pickles, peppers and onions. $80.49+. Family Pack - Three Meat. 1 1/2 pounds split between three types of meat of your choice, two large side orders, three pieces of Texas toast, lots of pickles, peppers and onions. $45.99+.


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Rib & Rib Combo Dinner 760 230mg 0g 20% 46g 23g 550mg 6g 6g 64g 0% Tony's Combo Full Rack plus 1 (1/4 chicken, 4. Menu Nutrition Report Sandwiches Menu Item Pork (on 2 slices of garlic toast) 470 70mg less than 1g 20% 25g 6g 710mg 4g 37g 25g 2% Beef (on 2 slices of garlic toast) 430 60mg less


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Rib Crib Nutritional Information. Menu Item Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron Sides - Small Coleslaw 430 360 40g 6g 0g 0mg 610mg 20g 2g 15g 1g 2% 50% 4% 2%


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Choose any 2 options from this menu for $11.49 - available every day, 11AM - 4PM while supplies last. What're YOUR picks? Lil' Rancher Baked potato, diced smoked chicken breast, butter, cheese, bacon, and bbq ranch. Lil' Smoky Baked potato loaded with butter, cheese, sour cream, bacon, and pulled pork. 1/2 Hickory Griller Pulled pork.


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The Crib Credo We trim our ribs so that theýre lean from end to end,. * Available at select locÀionx A 2,000 calorie daily diet is used as the basis for ¥neral nutrition advice; individual næds fray Additi oral nutrition information available request . OUR APP! PACKS. MENU and a side far just 110 530-1490 cal IN STORE ONLY EVERY 8 pm.


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6g. Protein. 24g. There are 215 calories in 1 cup of Rib Crib Pulled Pork. Calorie breakdown: 43% fat, 11% carbs, 46% protein.


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27g. Carbs. 5g. Protein. 40g. There are 438 calories in 1 serving of Rib Crib Smoked Chicken Salad. Calorie breakdown: 57% fat, 5% carbs, 38% protein.


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Click Here for our complete menu nutritional values. A La Carte Nutritional Info. Appetizers Nutritional Info. Combo Dinners Nutritional Info. Desserts Nutritional Info. Dinners Nutritional Info. Dressings Nutritional Info. Kids Meals Nutritional Info. Lunch Plates Nutritional Info.


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Rib Crib menu is full of stacked sandwiches, combo plates, righteous ribs, salads, loaded spuds, homestyle sides, etc. Find their prices here!. How many calories are there in a Rib Crib Pulled Pork? There are 215 calories in 1 cup of Rib Crib Pulled Pork and it has 43% fat, 11% carbs, 46% protein in it..