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A Swiss roll, typically a sponge cake filled with whipped cream or jam, is a treat that can be part of a balanced diet if consumed in moderation. Evaluating a Swiss roll's calorie density and sugar content is essential. One standard slice of a Swiss roll can contain: Approximately 200-250 calories; 20-30 grams of sugar; 5-10 grams of fat
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Chinese Swiss Roll: Recipe Instructions. Preheat the oven to 350 degrees. Sift together the cake flour, cornstarch, and baking powder. Sift them twice. Sounds kind of fussy, but it's a necessary step to making this cake light and airy. In a large bowl, whisk together the 3 egg yolks and 2 ½ tablespoons sugar.
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60g. Protein. 2g. There are 410 calories in 2 cakes (95 g) of Little Debbie Swiss Rolls. Calorie breakdown: 40% fat, 59% carbs, 2% protein.
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Great Value. Nutrition Facts. For a Serving Size of 2 cakes ( 61 g) How many calories are in Swiss Rolls? Amount of calories in Swiss Rolls: Calories 240. Calories from Fat 81 ( 33.8 %) % Daily Value *. How much fat is in Swiss Rolls?
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1 to 10 of 2002 for Swiss roll. Swiss Cake Rolls (Little Debbie) Per 2 cakes - Calories: 280kcal | Fat: 12.00g | Carbs: 40.00g. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size..
Nutritional Facts
Swiss Roll. Amount Per Serving. Calories 124. % Daily Value*. Total Fat 4.9g 6%. Saturated Fat 1.5g 8%. Polyunsaturated Fat 0.6g. Monounsaturated Fat 2.6g. Cholesterol 0mg 0%.
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The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Low Cholesterol
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Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Swiss Roll? Amount of calories in Swiss Roll: Calories 200. Calories from Fat 40.5 ( 20.3 %) % Daily Value *.
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Some Quick Facts About Calories in Swiss Rolls. - Swiss Rolls are a high-calorie snack cake that can contribute to weight gain. - A single Swiss Roll contains 180 calories and 12 grams of sugar. - Swiss Rolls should be consumed in moderation as they are not a nutritious food. - Burning off the calories from one Swiss Roll can take.
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Where do the calories in Swiss Rolls come from? 3.0% 56.7% 40.3% Protein Total Carbohydrate Total Fat 270 cal. There are 270 calories in 1 serving, 2 cakes (2.2 oz) of Swiss Rolls. You'd need to walk 75 minutes to burn 270 calories.
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In the bowl of a stand mixer fitted with the whisk attachment, beat the egg yolks and sugar on high speed until doubled in size and the mixture drizzles off the whisk like a ribbon. STEP 3. STEP 4. STEP 3: Mix in the chocolate mixture. Pour the cooled chocolate mixture into the egg yolk mixture and mix to combine.
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Pre-heat the oven to 350°F and line a 10- x 15-inch baking sheet with parchment paper. Whisk the flour, cocoa powder, espresso powder, baking powder and salt in a medium bowl and set aside. In a second large bowl, beat the eggs, sugar and melted butter together until fluffy and light in color. Stir in the vanilla.
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Nutrition Facts. Serving Size: piece (30 g ) Amount Per Serving. Calories 120. % Daily Value*. Total Fat 4.8g 6%. Saturated Fat 1.5g 8%. Polyunsaturated Fat 0.6g.
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Serving Size: cakes (63g ) Amount Per Serving. Calories 280. Calories from Fat 108. % Daily Value*. Total Fat 12g. 18 %. Saturated Fat 7g.
EGO Swiss Roll Strawberry Flavour 176g EGO Foods
Set aside. In a separate bowl, combine egg yolks, ½ cup (100g) granulated sugar, brown sugar, melted butter, and vanilla extract. Whisk vigorously until mixture is lightened in color (about 30-60 seconds). Add flour mixture to the bowl and stir together until well-combined (mixture will be thick).
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1 to 10 of 2000 for Swiss roll. Swiss Cake Rolls (Little Debbie) Per 2 cakes - Calories: 280kcal | Fat: 12.00g | Carbs: 40.00g. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size..