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Vitamin A: 500.1 IU, 17% DV. Calcium : 40 mg, 3% DV. Mascarpone nutrition facts show that the cheese's sodium content is much lower than other cheeses. However, over two-thirds of the fat in mascarpone is saturated, the type that can raise your "bad" LDL cholesterol and build up in your blood vessels, per the NLM.
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Swiss cheese, often crafted from whole milk but available in low-fat variants too, generally contains more fat per serving compared to mozzarella due to its prolonged aging and reduced moisture. This attribute also renders Swiss cheese more calorie-dense. Sodium levels can be moderate, varying by type and brand.
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Emmental. Tested: ¼-inch-thick slice of Emmental cheese, covered and cooked for 1 minute 20 seconds. Emmental is the cheese that's notably referred to as "Swiss cheese" in America. With its distinctive holes (or as cheese professionals say, "eyes"), this cheese is frequently spotted on burgers during barbecue season.
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Swiss vs Mozzarella. When it comes to cheese, Swiss and Mozzarella are two of the most popular options in the market. Both cheeses have their own unique characteristics and can be used in a variety of dishes. In this section, we will compare Swiss and Mozzarella cheese in terms of flavor and texture, uses in cooking, and price..
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Swiss cheese vs. Mozzarella cheese sticks — In-Depth Nutrition Comparison. Compare Swiss cheese to Mozzarella cheese sticks by vitamins and minerals using the only readable nutrition comparison tool.
Swiss Cheese vs. Mozzarella
Type of milk: Cow or water buffalo. Aging: None. Tasting Notes: Mozzarella is a fresh, pulled-curd cheese made from the milk of water buffalo (for mozzarella di bufala) or cows (for mozzarella fior di latte). The curds are heated in warm water and stretched by hand before being rolled into moist balls.
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Texture: Mozzarella cheese is soft and pliable with a smooth texture. When heated, it becomes gooey and stringy. Uses: Mozzarella cheese is most commonly used on pizzas but can also be used in salads or melted over pasta dishes. Differences Between Swiss and Mozzarella Cheese. While both Swiss and Mozzarella cheeses have their unique flavors.
Swiss Cheese vs Mozzarella
Swiss cheese has a few more calories than mozzarella does, although both types of cheese are relatively high in calorie content. For comparison, mozzarella has about 85 calories per ounce and Swiss has roughly 110 calories per ounce. This is due to the greater milk fat content used to produce Swiss cheese.
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Swiss cheese is richer than Mozzarella in Vitamin B12, Selenium, Vitamin A RAE, Calcium, Zinc, and Phosphorus. Swiss cheese's daily need coverage for Vitamin B12 is 89% more. The amount of Saturated Fat in Mozzarella is lower. We used Cheese, mozzarella, low sodium and Cheese, swiss types in this article.
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Swiss cheese is richer than Mozzarella in Vitamin B12, Selenium, Vitamin A RAE, Calcium, Zinc, and Phosphorus. Swiss cheese's daily need coverage for Vitamin B12 is 89% more. Swiss cheese has 12 times more Sodium than Mozzarella. While Swiss cheese has 187mg of Sodium, Mozzarella has only 16mg. We used Cheese, swiss and Cheese, mozzarella, low.
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Here are 9 of the healthiest types of cheese. Image credit: Ratri/Adobe Stock. 1. Mozzarella. Mozzarella is a soft white cheese with high moisture content. It originated in Italy and is usually.
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Swiss cheese is a semi-hard cheese made from cow's milk while Mozzarella is a soft, fresh Italian cheese made from cow's milk or buffalo milk. Swiss cheese has large holes or "eyes" throughout the body of the cheese while Mozzarella has a soft, stringy texture. Swiss cheese has a mild and nutty flavor with a slightly sweet taste that.
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Mozzarella is higher in calcium, while Swiss cheese is lower in fat and sodium. Both have similar melt-ability properties, and they are excellent sources of protein, zinc, and vitamin A. They're also both excellent sources of calcium, which makes them good options for pizza. Because both cheese slices contain similar amounts of nutrients, they.
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Mozzarella and swiss cheese are similar in a way that they are both mild. Mozzarella is white in colour and has a milky flavour. Texture wise, it is smooth and bouncy consitency. Swiss cheese in comparison is yellowish and has a stronger flavour because of the aging. It has a nutty, sharp and buttery flavour.
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More Calories in Swiss cheese. At first glance, you can see that in Swiss cheese is more calories than in mozzarella.. Swiss cheese has 393 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 40%.. In Swiss cheese and in mozzarella most calories came from fat.
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Comparatively, Swiss cheese has better nutritional value than mozzarella. It has more calcium, sodium, zinc, and other essential minerals. Besides, it has a lot more vitamins than mozzarella. However, due to more milkfat, if not overall fat, Swiss cheese has more calories, at 110. There are also more saturated fat and cholesterol from milk fat.